Healing Beyond Addiction
I’m Jess Lopez, a trauma-informed recovery coach dedicated to supporting individuals at every stage of their sobriety journey. Whether you're experiencing sober curiosity, newly sober, or ready to explore the connection between addiction and trauma, I provide compassionate addiction coaching to help you build strong recovery tools, heal deeply, and create lasting change.
Recovery Coaching for Addiction
I’m Jess Lopez, a trauma-informed recovery coach dedicated to supporting individuals at every stage of their sobriety journey. Whether you're experiencing sober curiosity, newly sober, or ready to explore the connection between addiction and trauma, I provide compassionate addiction coaching to help you build strong recovery tools, heal deeply, and create lasting change.
Transform Your Life Today
Early Sobriety Support First 6 Months
Building A Foundation 3–12 Months Sober
Building A Foundation 3–12 Months Sober
Receive expert addiction coaching to guide you through your detox, inpatient, or outpatient journey. We focus on trauma-informed recovery principles while helping to stabilize your nervous system and build your initial sobriety toolkit. With consistent support, you won’t have to face the early stages of sober curiosity on your own.
Building A Foundation 3–12 Months Sober
Building A Foundation 3–12 Months Sober
Building A Foundation 3–12 Months Sober
Expanding your sober support system is crucial for anyone delving into sober curiosity. By implementing tools for managing cravings, triggers, and emotional regulation, you can enhance your addiction coaching experience. Establishing routines, structure, and accountability not only promotes a trauma-informed recovery but also connects you to supportive communities.
Trauma Integration 12+ Months
Building A Foundation 3–12 Months Sober
Trauma Integration 12+ Months
Exploring the development of self-soothing patterns in the realm of addiction coaching can illuminate personal behaviors. By understanding the roots of addiction through a somatic trauma lens, we enrich our approach to trauma-informed recovery. Emphasizing nervous system regulation and emotional healing is crucial for rebuilding trust, identity, and long-term resilience within the context of sober curiosity.
About Me
As a Certified Professional Recovery Coach and trauma-informed practitioner, I am dedicated to helping individuals heal from addiction and generational trauma. Utilizing my expertise in addiction coaching, I focus on trauma-informed recovery to guide clients toward resilience, emotional clarity, and a lasting holistic recovery, all while embracing the principles of sober curiosity.
Hear What Clients Have to Say
From Stuck to Strong
Jess Made 100 Days Possible for Me
Jess Made 100 Days Possible for Me
Receive expert addiction coaching to guide you through your detox, inpatient, or outpatient journey. We focus on trauma-informed recovery principles while helping to stabilize your nervous system and build your initial sobriety toolkit. With consistent support, you won’t have to face the early stages of sober curiosity on your own.
Jess Made 100 Days Possible for Me
Jess Made 100 Days Possible for Me
Jess Made 100 Days Possible for Me
Expanding your sober support system is crucial for anyone delving into sober curiosity. By implementing tools for managing cravings, triggers, and emotional regulation, you can enhance your addiction coaching experience. Establishing routines, structure, and accountability not only promotes a trauma-informed recovery but also connects you to supportive communities.
I’m So Glad I Took the Call
Jess Made 100 Days Possible for Me
I’m So Glad I Took the Call
Exploring the development of self-soothing patterns in the realm of addiction coaching can illuminate personal behaviors. By understanding the roots of addiction through a somatic trauma lens, we enrich our approach to trauma-informed recovery. Emphasizing nervous system regulation and emotional healing is crucial for rebuilding trust, identity, and long-term resilience within the context of sober curiosity.
The Addiction Diaries
As a Certified Professional Recovery Coach and trauma-informed practitioner, I am dedicated to helping individuals heal from addiction and generational trauma. Utilizing my expertise in addiction coaching, I focus on trauma-informed recovery to guide clients toward resilience, emotional clarity, and a lasting holistic recovery, all while embracing the principles of sober curiosity.
Frequently Asked Questions
Please reach us at mysobersunrise@gmail.com if you cannot find an answer to your question.
While both life coaches and therapists help individuals improve their lives, therapists typically focus on addressing mental health issues and past traumas, while life coaches focus on helping individuals achieve their goals and improve their overall well-being.
My approach to goal-setting is to help clients identify specific, measurable, achievable, relevant, and time-bound (SMART) goals. I also work with clients to create an action plan and provide accountability to ensure they stay on track to achieve their goals.
Confidentiality is of utmost importance in my coaching practice. I adhere to the International Coach Federation's (ICF) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.
A Little More About Me
My Journey
Background Information
Background Information
Receive expert addiction coaching to guide you through your detox, inpatient, or outpatient journey. We focus on trauma-informed recovery principles while helping to stabilize your nervous system and build your initial sobriety toolkit. With consistent support, you won’t have to face the early stages of sober curiosity on your own.
Background Information
Background Information
Background Information
Expanding your sober support system is crucial for anyone delving into sober curiosity. By implementing tools for managing cravings, triggers, and emotional regulation, you can enhance your addiction coaching experience. Establishing routines, structure, and accountability not only promotes a trauma-informed recovery but also connects you to supportive communities.
My Mission
Background Information
My Mission
Exploring the development of self-soothing patterns in the realm of addiction coaching can illuminate personal behaviors. By understanding the roots of addiction through a somatic trauma lens, we enrich our approach to trauma-informed recovery. Emphasizing nervous system regulation and emotional healing is crucial for rebuilding trust, identity, and long-term resilience within the context of sober curiosity.
Let's Connect
My Sober Sunrise
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